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Honey Benefits

Honey Benefits

Do you know these healthy uses of honey?
  • Had an unrelenting sore throat? Honey has proven to be a natural throat soother! Gargle with honey to soothe a sore throat and prevent coughing attacks.
  • One glass of warm water taken with two teaspoons of honey and 1 teaspoon of lemon juice in the early morning reduces fat and purifies blood.
  • Raw honey is a natural sweetener with the benefits of all those antioxidants and antimicrobial properties that are not present in table sugar.
  • Honey has a calming effect ‐ for insomniacs try a tablespoon before going to bed for a good night’s sleep.

    Path to healthy life here



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