Do you know these healthy uses of honey?
- Had an unrelenting sore throat? Honey has proven to be a natural throat soother! Gargle with honey to soothe a sore throat and prevent coughing attacks.
- One glass of warm water taken with two teaspoons of honey and 1 teaspoon of lemon juice in the early morning reduces fat and purifies blood.
- Raw honey is a natural sweetener with the benefits of all those antioxidants and antimicrobial properties that are not present in table sugar.
- Honey has a calming effect ‐ for insomniacs try a tablespoon before going to bed for a good night’s sleep.
Path to healthy life here