
High LDL cholesterol levels is a strong risk factor for heart disease. This type of cholesterol plays a major role in atherosclerosis, the fatty buildup in arteries that can lead to heart attacks and strokes. Several studies show that raw honeys improve cholesterol levels. It reduces total and “bad” LDL cholesterol while significantly raising “good” HDL cholesterol. For example, one study in 55 patients compared honey to table sugar and found that honey caused a 5.8% reduction in LDL and a 3.3% increase in HDL cholesterol. It is suggested to have a spoon of raw organic honey daily. Grab the 20%OFF raw organic honeys from Hexapi!